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Importance of B Vitamins


As a result of high stress levels, diets high in sugar and other carbohydrates, as well as many other foods which are significantly higher in calories and lower in nutrients (empty calories), combined with the exposure to an abundance of environmental toxins, our NEED for B-Vitamins is at its highest level. This problem is then compounded by the fact that even most of our natural food sources that were designed to be rich in these same B-Vitamins are grown on soils that have been depleted of nutrients over decades of poor farming practices.


It is common to see individuals who manifest symptoms and conditions that are related to B-Vitamin deficiencies. Some of these conditions are life threatening, and many of them are debilitating. Often these deficiencies result in a significantly decreased quality of life. Every system of the body requires B-Vitamins. For now our focus is on those conditions, which have weight related risk factors. These include the Cardio-Vascular System, the Digestive System, our Brain and Nervous System, and multiple systems that control our blood sugar balance and metabolism. When there is a deficiency of B-Vitamins and these systems function less than optimally, your risk for weight gain, and many of the diseases associated with weight gain and B-Vitamin deficiencies are increased.


The solution is to support your body with varying levels of high quality B-Vitamins on a regular basis. The key to determining symptoms any one individual may have relating to B-Vitamin need is dependent on a thorough assessment and careful tracking by a skilled Health Practitioner. Additionally, there are huge variations in the quality of B-Vitamins that are available. Your Health Practitioner will steer you toward the highest quality and proper balance for your needs. With the proper quantity of high quality B-Vitamin support, you can notice significant improvements in many conditions, and with long-term support you can also reduce your risk of some of the most common life threatening diseases. This will support you successfully maintaining your WeightlossforLife!


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